The Difference

Expert Guidance

Expert Guidance

40+ years practicing and 33+ teaching. Trained directly with Eckhart Tolle, Michael Singer, and Amrit Desai.
Science & Spirit

Science & Spirit

We combine timeless wisdom with the latest research in neuroscience and heart-brain coherence.
Lush Forest Setting

Lush Forest Setting

A perfect escape from city burnout right in Portland's beautiful arboretum.

Your Path to Presence, Vitality, and Deep Renewal

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Guided Meditation & Yoga Nidra

Practical techniques (mantra and breathwork) to lower anxiety, plus Yoga Nidra (guided yogic sleep) for profound, effortless relaxation.

The Goal: Build "Presence Power" to stay calm and resilient in daily life.

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Meditative Hatha Yoga

A gentle, non-competitive practice blending the Ananda and Amrit traditions. Focuses on safety, breath awareness, and heart-health.

The Goal: Improve strength, flexibility, and inner peace at any age or fitness level.

Choose Total Wellness

Seasonal Wellness Retreats

Intimate getaways at Zenea, a rainforest sanctuary in Portland. Includes hiking, swimming, massage, and organic farm-to-table meals.

The Goal: A permanent, restorative lifestyle shift toward deep self-care.

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Guided Hikes

Enjoy the benefits of nature and sunshine in our experienced
Guided Hike Team!

The Goal: Disconnect from the every day and reconnect with nature.

Ready to Begin?

Private sessions are available and can combine yoga, meditation, and spiritual counseling to fit your needs.