Welcome to Zenea
Nestled within an enchanting Pacific Northwest rainforest in Portland, Oregon, Zenea is a peaceful sanctuary where nature, meditation, and mindfulness come together. Surrounded by the soothing sounds of waterfalls and towering evergreens, Zenea offers a space to slow down, reconnect, and renew your body, mind, and spirit.
Join us for 1–3 day retreats designed to restore balance and inner peace through meditation, Yoga Nidra, forest bathing, gentle yoga, mindful hiking in the nearby arboretum, dance, and time immersed in nature's healing beauty.
Throughout the year, Zenea also offers meditation, yoga, and drumming classes, as well as private sessions held in our serene pavilion.
We also offer this space available for rent.
Set on three acres of lush forest, Zenea features five beautiful waterfalls, a peaceful rose garden, a charming tea house, and an open-air pavilion—creating an unforgettable setting for relaxation, reflection, and transformation.
We invite you to explore our photo gallery and video, and discover why so many people describe Zenea as a truly magical place.
Seasonal Wellness Retreats
Spring/Summer/Fall Wellness Retreats - One day to three days. You can also reach out to request a private retreat tailored for your group and their interests.
A Permanent Change in Lifestyle
These retreats are designed to bring health and wellness into your life. Not only for the time you are here but for a permanent change in lifestyle. You will learn and experience firsthand how being in the forest, taking time to move your body and quiet your mind can change your life. At the least you will be able to relax and rejuvenate your body, mind, and soul.
Focus Themes and Intimate Settings
The retreats will focus on wellness, self-care and relaxation. Some retreats may focus on different themes. I can accommodate small groups to have their own private retreats.
Balanced Days: Guided Activities and Personal Time
Activities and meals are planned for you but you will also have plenty of time for yourself too. Meals are prepared from local food sources and served in a farm-to-table style. All foods will be organic, tasty and healthy. Special diets will be accommodated. A nearby B&B will be recommended although you can stay where you choose.
Nurturing Offerings Right on the Premises
Retreats will offer yoga, meditation, guided nature walks in Portland's beautiful arboretum, massage, and forest bathing. All of these activities will be conveniently located right on Zenea's premises. You choose which activities you would like to do.
Connect for Details
Email me for price and availability.